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Peach Leaf Tea

A peach tree showed up one year beside our driveway in an obscure spot behind our neighbors garage. It went unnoticed for quite some time, but one day I saw peaches draped across the forsythia. I recalled how once or twice over the years, my children had buried peach seeds. Maybe it was from one of them? That’s where the trash cans sit as well. Maybe a seed or two missed the mark? I don’t know for sure how it got there, but now there are several more — seedlings from this little tree’s fallen peaches. Did you know peach trees would seed out like that? Apparently they even naturalize in some areas.

Now the tree is eight feet tall with the cutest rounded crown. When its pink blooms faded this spring, I picked and dried some of the fresh new leaves.

I think it’s interesting how infrequently we use the leaves of fruit plants. Peach leaves smell wonderful. It’s a subtle but peachy scent with a hint of sweet almond. I like to open the jar of dried leaves just to smell them sometimes. The leaves of raspberry, strawberry, blueberry, and various citruses all smell fruity and delicious, too. Most make good teas. We should use them more.

Peach Leaf Tea

◊ First, pick your own leaves, if at all possible, and dry them yourself. If you grow your own tree, you can be sure they are organic, plus you won’t miss out on the enjoyable process of interacting with the plant. Early season leaves are most tender and best. Yes, you can buy peach leaves, but they are surprisingly expensive.

◊ Once you have the dried leaves, crumble a few so that you have around a teaspoon of crushed leaves.

◊ Put the leaves in a tea ball or strainer.

◊ Pour boiling water over them.

◊ Cover the cup. This is an important step because essential oils and flavored steam escape when you don’t.

◊ Steep for 5–10 minutes. You can steep longer, but keep it weakish until you’ve tried it a time or two to be sure you tolerate it well.

 

Peach leaf has a fruity flavor with a hint of bitterness. The bitterness is one of the reasons peach leaf is used for digestive issues, including nausea, indigestion, and constipation. A little bitterness is good for us, but the typical American diet has very, very little of it.

Honey is a good addition of course, especially if the bitterness bothers you. Ginger honey is particularly good and adds another layer of digestive help if you want that.

Try it and tell me what you think!

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